Water | 75.85g |
Energy | 105.0kcal |
Energy | 439.0kJ |
Protein | 20.28g |
Total lipid (fat) | 2.0g |
Ash | 1.28g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 31.0mg |
Iron, Fe | 1.78mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 248.0mg |
Potassium, K | 435.0mg |
Sodium, Na | 158.0mg |
Zinc, Zn | 0.56mg |
Copper, Cu | 0.026mg |
Manganese, Mn | 0.005mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 1.6mg |
Thiamin | 0.1mg |
Riboflavin | 0.476mg |
Niacin | 8.59mg |
Pantothenic acid | 0.839mg |
Vitamin B-6 | 0.442mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 15.6??g |
Vitamin A, RAE | 218.0??g |
Retinol | 218.0??g |
Vitamin A, IU | 727.0IU |
Fatty acids, total saturated | 0.363g |
14:0 | 0.082g |
16:0 | 0.242g |
18:0 | 0.039g |
Fatty acids, total monounsaturated | 0.764g |
16:1 undifferentiated | 0.118g |
18:1 undifferentiated | 0.311g |
20:1 | 0.122g |
22:1 undifferentiated | 0.213g |
Fatty acids, total polyunsaturated | 0.46g |
18:2 undifferentiated | 0.04g |
18:4 | 0.09g |
20:5 n-3 (EPA) | 0.136g |
22:5 n-3 (DPA) | 0.017g |
22:6 n-3 (DHA) | 0.177g |
Cholesterol | 53.0mg |
Tryptophan | 0.227g |
Threonine | 0.889g |
Isoleucine | 0.935g |
Leucine | 1.648g |
Lysine | 1.863g |
Methionine | 0.6g |
Cystine | 0.217g |
Phenylalanine | 0.792g |
Tyrosine | 0.685g |
Valine | 1.045g |
Arginine | 1.214g |
Histidine | 0.597g |
Alanine | 1.227g |
Aspartic acid | 2.077g |
Glutamic acid | 3.028g |
Glycine | 0.974g |
Proline | 0.717g |
Serine | 0.827g |